Larger format, easier to read and follow edition of this Yoga classic. Includes a brand new foreword by the author. B. K. S Iyengar's Light On Yoga is established now as the classic text for all serious students of yoga. It's a jewel in the list and we are delighted to have the enthusiastic support of B. K. S. Iyengar for this edition. There has not been a substantial redesign of Light On Yoga since the 1960's and although this orginal, cramped design does sell, we know our new look book will broaden it's appeal, ensuring Light On Yoga remains fresh and accesible. Contains: - Step by step photo-guide to routines for beginners to highly advanced. - Guide to yoga breathing - Introduction to the philosophy behind the Yoga. - Guide to healing specific health problems with yoga poses. ukryj opis