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The Pegan Diet (po angielsku)
Wysyłka od 3 do 5 dni
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68,29
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Cena niższa o 24 % względem ZCD
Standardowo 90,00 zł
The Pegan Diet
(po angielsku)
Wysyłka od 3 do 5 dni
68,29
zł
Opis produktu
Discover a revolutionary way to improve your health and lifestyle with the unique Pegan diet from Dr. Mark Hyman!
This book, written by a 12-time New York Times bestselling author, presents the Pegan diet - an innovative eating concept that combines the best of paleo and vegan principles. It offers a comprehensive approach to health focused on quality foods that help boost your energy, improve digestion, and support long-term vitality.
In the book, Dr. Mark Hyman not only explains the dietary philosophy in detail but also provides practical tools such as meal plans, tasty recipes, and shopping lists. This makes it easy to apply the theory in everyday life and enjoy healthy, balanced meals without the hassle.
Why choose this book?
- Expert approach from a renowned physician and experienced bestselling author.
- Practical advice and clear instructions that make transitioning to the Pegan diet easier.
- Balanced eating that combines the benefits of paleo and vegan foods.
- Increased energy and improved overall health through quality nutrition.
- Complete meal plans and delicious recipes that won’t bore you.
Key product features
- Author: Dr. Mark Hyman, an experienced nutrition expert
- Format: book with a comprehensive description of the Pegan diet
- Includes: meal plans, recipes, and shopping lists for easy implementation
- Suitable for: those interested in a healthy lifestyle, new dietary trends, and improved wellbeing
- Goal: to support long-term health and vitality by combining paleo and vegan principles
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