Help children better understand emotions and practice self-control! "The Self-regulation Workbook For Kids" is a workbook focused on developing self-regulation in children and offers exercises and techniques that can support self-awareness and handling more challenging situations in everyday life.

Why is this book useful?

Self-regulation is one of the important skills that can help children cope with stress, emotions, and difficult situations. This workbook is designed to be understandable and playful for children, while also providing practical ideas on how to gradually build strategies for better behavior management, concentration, and relationships with others. The benefits may vary from child to child and also depend on regular use and adult support.

A practical and friendly guide for parents and children

The book contains a range of exercises and activities that encourage children to take an active part and can help them better understand themselves. It can serve as a tool for parents, caregivers, or educators to support healthy emotional development in children-both at home and at school.

Benefits of the book

• Supports the development of key life skills - focuses on teaching children how to work with emotions and behavior.
• Practical exercises for children and adults who can guide them in working on self-regulation.
• Helps develop concentration and stress management through the recommended activities.
• Playful format that can motivate children to participate.
• Use at home and in school settings; can also complement consultations with professionals.

General product features

• Format: a workbook intended for children.
• Focused on developing self-awareness and skills related to self-regulation.
• Appropriate age range may vary depending on the edition and the child's needs.
• Contains activities addressing communication and social situations.
• Practical and easy-to-understand content.