Rational emotive behaviour therapy (REBT) is an approach to counselling and psychotherapy rooted in the CBT tradition. This title provides an understanding of the REBT on eight emotional problems for which help is sought: anxiety; depression; shame; guilt; unhealthy; anger; hurt; unhealthy;...
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Rational emotive behaviour therapy (REBT) is an approach to counselling and psychotherapy rooted in the CBT tradition. This title provides an understanding of the REBT on eight emotional problems for which help is sought: anxiety; depression; shame; guilt; unhealthy; anger; hurt; unhealthy; jealousy; and, unhealthy envy.
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