Dank, Einleitung, 4 Matched und Traditional Grip 6 Beginner - Advanced - Pro 8 1. Rotations 13 1.1 Stick-Twirls 13 1.1.1 Endless Twirl 14 1.1.2 Matched Twirl 16 1.1.3 Traditional Twirl 18 1.1.4 Endless Twirl Switch 20 1.2 ThumbArounds 22 1.2.1 Matched ThumbAround 22 1.2.2 Traditional ThumbAround 24 1.2.3 Traditional ThumbAround Reverse 26 1.3 IndexArounds 28 1.3.1 Matched IndexAround 28 1.3.2 Traditional IndexAround 30 1.3.3 Traditional IndexMiddleAround 32 1.4 Handspin 34 1.5 Backstickings 36 1.5.1 Matched Backsticking 36 1.5.2 Traditional Backsticking 38 1.5.3 Matched Double Backsticking 40 1.5.4 Traditional Double Backsticking 42 1.5.5 Matched Triple Backsticking 44 - 46 1.5.6 Traditional Triple Backsticking 48 - 50 1.6 Fingerpass 51 1.6.1 Fingerpass Forward 51-54 1.6.2 Threefingerpass Forward 56 1.6.3 Fingerpass Backward 58 -60 1.6.4 Horizontal Fingerpass to Matched 62 -64 1.6.5 Horizontal Fingerpass to Traditional 65 -66 1.6.6 Upside Down 180° Fingerpass 68 1.6.7 Upside Down 360° Fingerpass 70 1.6.8 Back and Forth Upside Down Fingerpass 72 2. Throws 75 2.1 Vertical Throws 75 2.1.1 Matched 180° Forward 75 -76 2.1.2 Traditional 180° Forward 77 -78 2.1.3 Matched 180° Backward 79 -80 2.1.4 Traditional 180° Backward 81 2.1.5 Matched 360° Forward 82 2.1.6 Traditional 360° Forward 84 2.1.7 Matched 360° Backward 86 2.1.8 Traditional 360 Backward 88 2.1.9 Backflip 90 2.1.10 Underknee Flip 92 2.1.11 Switch Throw Forward 94 -96 2.1.12 Switch Throw Backward 97-98 2.1.13 Matched Start-Up 99 -100 2.1.14 Traditional Start-Up 101-102 2.2 Horizontal Throws 103 2.2.1 Matched Upside-Down Throw 103-104 2.2.2 Traditional Spin-Throw 105-106 2.3 Other Throws 107 3. Others 109 3.1 Crossed Sticking 109 3.1.1 Matched Crossed Sticking 109 -110 3.1.2 Traditional Crossed Sticking 111 3.2 Stick Clicks 112 3.2.1 Single Stick Click 112 3.2.2 Double Stick Click 114 3.2.3 Backsticking Stick Click 116 -118 3.2.4 Moving Stick Click 119 -120 3.3 Drop and Catch 122 3.3.1 Matched Drop and Catch 122 3.3.2 Traditional Drop and Catch 124 3.4 Bottom and Tip 126 3.4.1 Vertical Bottom Tip 126 3.5 Rim-Tricks 128 3.5.1 Rim Tip Click 128 3.5.2 360 Rim Tip Click 130 3.5.3 Rimclick-Throw 132 4. Combos 135 4.1 Roll Combos 135 4.1.1 Juggle Roll 136 4.1.2 Juggle Roll Switch 138 4.1.3 360 Roll 140 -142 4.1.4 Traditional 360 Roll 143 -144 4.1.5 Winter Roll 145 -146 4.2 Crossed Sticking Combos 148 4.2.1 Crosshand-Throw 148 4.2.2 CBT-Busdriver 150 -152 4.3 Stick Click Combos 153 4.3.1 Switch-Clicker 153 -155 4.3.2 Switch-Clicker Hurricane 156 -160 4.3.3 Click-Triple 162 4.4 Bottom-Tip Combos 164 4.4.1 Vertical Bottom-Tip 360 164 4.5 Other Combos 166 4.5.1 Flying Fingerpass 168 4.5.2 CH-47 168 -170