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\nIn this empowering guide, women will find practical tools and experiential exercises based in acceptance and commitment therapy (ACT) to help them mindfully conquer anxieties, worries, and fears-and live mightily.\n
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In this empowering guide, women will find practical tools and experiential exercises based in acceptance and commitment therapy (ACT) to help them mindfully conquer anxieties, worries, and fears-and live mightily.
\n ukryj opis- Wydawnictwo: New Harbinger Publications
- Kod:
- Rok wydania: 2020
- Język: Angielski
- Oprawa: Miękka
- Liczba stron: 200
- Szerokość opakowania: 22.7 cm
- Wysokość opakowania: 15.4 cm
- Głębokość opakowania: 1.6 cm
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