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How to Focus (po angielsku)
Wysyłka od 1 do 2 dni
Wystarczy kilka kliknięć i masz produkt w domu
24,89
zł
Cena niższa o 11 % względem ZCD
Standardowo 27,94 zł
How to Focus
(po angielsku)
Wysyłka od 1 do 2 dni
24,89
zł
Opis produktu
Discover the topic of focus with the book How to Focus
How often are you distracted by thoughts and surrounding stimuli? The book How to Focus is devoted to developing attention and concentration and can serve as inspiration for anyone who wants to better manage distraction and devote more energy to what they consider important.
This title offers ideas and exercises that address how to return to attention in everyday life and deal with what disrupts it. You can find simple techniques here for better concentration that can be tried both at work and in personal life. The text also touches on topics such as time planning, maintaining attention on tasks, and finding calm during a challenging day.
How to Focus is not just a manual - it offers prompts that can help rethink productivity and lifestyle in a different way.
Main benefits of this book:
- Practical methods and exercises for working on concentration
- Topics applicable to both professional and personal life
- Ideas on how to better handle the distractions of the modern age
- Support for better time and priority management
- Tips usable for a wide range of readers
Key product features:
- Author: listed as Hanh Thich Nhat
- Format: a book focused on the development of personal skills
- Content focuses on concentration and related exercises
- Suitable for students, professionals, and general readers interested in the topic
- May be useful in building habits and organizing daily activities
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