Set Boundaries, Find Peace (po angielsku)
Opis produktu
Discover inspiration for inner calm and healthier boundaries with "Set Boundaries, Find Peace" by Nedra Glover Tawwab, which addresses the topic of personal boundaries and communication in everyday life.
The book offers insight into why boundaries are important and how to set and maintain them in different areas (family, work, relationships). It provides food for thought and recommendations that can help readers better navigate situations when they feel overwhelmed or pressured by others.
With "Set Boundaries, Find Peace" you'll get clearly presented tips and examples on how to talk about boundaries and how to set them without unnecessary guilt. The book is suitable for readers who want to work on personal growth and improve communication in their relationships.
Why "Set Boundaries, Find Peace" might interest you:
- Addresses the topic of personal boundaries and how to communicate them clearly.
- Encourages self-reflection and awareness of your own needs and limits.
- Offers practical tips for common situations at work and in private life.
- Focuses on communication and negotiation in relationships.
- Can contribute to a better work-life balance.
Product features:
- A book focused on setting and maintaining healthy boundaries
- Prompts for personal growth and improving relationships
- Clearly described principles, tips, and examples
- Especially suitable for adult readers interested in self-development
- The topic of mental wellbeing and coping with stress is discussed in the book as part of working with boundaries
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