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NHL strength and conditioning coach Sean Skahan offers training and conditioning methods used by some of the world's greatest players. Included are position-specific preseason, in-season, and off-season training regimens and 200 exercises and drills to elevate individual and team performance.
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NHL strength and conditioning coach Sean Skahan offers training and conditioning methods used by some of the world's greatest players. Included are position-specific preseason, in-season, and off-season training regimens and 200 exercises and drills to elevate individual and team performance.
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- Wydawnictwo: Human Kinetics Publishers
- Kod:
- Rok wydania: 2016
- Język: Angielski
- Oprawa: Broszurowa/paperback
- Liczba stron: 304
- Szerokość opakowania: 32.9 cm
- Wysokość opakowania: 21.8 cm
- Głębokość opakowania: 2 cm
- Waga: 847 g
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