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Bigger Faster Stronger (BFS) remains the premier training program for high school and college athletes. The third edition of the Bigger Faster Stronger book includes the latest research; training protocols for strength, speed, power, flexibility, balance, and agility; and new content on balance,...
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Bigger Faster Stronger (BFS) remains the premier training program for high school and college athletes. The third edition of the Bigger Faster Stronger book includes the latest research; training protocols for strength, speed, power, flexibility, balance, and agility; and new content on balance, safety, and plyometrics.
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- Wydawnictwo: Human Kinetics Publishers
- Kod:
- Rok wydania: 2017
- Język: Angielski
- Oprawa: Broszurowa/paperback
- Liczba stron: 232
- Szerokość opakowania: 25.3 cm
- Wysokość opakowania: 17.9 cm
- Głębokość opakowania: 2.2 cm
- Waga: 506 g
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