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\nBased on scientific evidence, Training and Conditioning for MMA covers physical training, nutrition, and injury prevention for all martial arts disciplines. It uses actual training programs and showcases real examples from countless elite MMA fighters.\n
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Based on scientific evidence, Training and Conditioning for MMA covers physical training, nutrition, and injury prevention for all martial arts disciplines. It uses actual training programs and showcases real examples from countless elite MMA fighters.
\n ukryj opis- Wydawnictwo: Human Kinetics Publishers
- Kod:
- Rok wydania: 2022
- Język: Angielski
- Oprawa: Broszurowa/paperback
- Liczba stron: 432
- Szerokość opakowania: 21.5 cm
- Wysokość opakowania: 28 cm
- Głębokość opakowania: 2 cm
- Waga: 1.2 kg
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