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Cycling Anatomy includes 89 of the most effective cycling exercises, each with clear step-by-step descriptions, to help increase your cycling speed, strength, and endurance. Full-colour anatomical illustrations highlight the active muscles to increase your understanding.
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Cycling Anatomy includes 89 of the most effective cycling exercises, each with clear step-by-step descriptions, to help increase your cycling speed, strength, and endurance. Full-colour anatomical illustrations highlight the active muscles to increase your understanding.
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- Wydawnictwo: Human Kinetics Publishers
- Kod:
- Rok wydania: 2019
- Język: Angielski
- Oprawa: Broszurowa/paperback
- Liczba stron: 256
- Szerokość opakowania: 25.4 cm
- Wysokość opakowania: 18.1 cm
- Głębokość opakowania: 1.1 cm
- Waga: 630 g
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