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Conditioning for Dance, Second Edition, offers over 100 new conditioning exercises, for all parts of the body. It features two new chapters and a new web resource with video clips showing the correct execution of the exercises, two 20-minute workouts, and a personal conditioning program.
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Conditioning for Dance, Second Edition, offers over 100 new conditioning exercises, for all parts of the body. It features two new chapters and a new web resource with video clips showing the correct execution of the exercises, two 20-minute workouts, and a personal conditioning program.
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- Wydawnictwo: Human Kinetics Publishers
- Kod:
- Rok wydania: 2018
- Język: Angielski
- Oprawa: Miękka oprawa
- Szerokość opakowania: 28.2 cm
- Wysokość opakowania: 21.7 cm
- Głębokość opakowania: 2.3 cm
- Waga: 1.2 kg
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