This book introduces the reader to the reflective practice of Functional Awareness (R). It uses foundational information of anatomy and motor learning to guide the reader toward a deeper understanding of their personal body structure. Each chapter provides essentials in functional anatomy with...
                        
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                                                                This book introduces the reader to the reflective practice of Functional Awareness (R). It uses foundational information of anatomy and motor learning to guide the reader toward a deeper understanding of their personal body structure. Each chapter provides essentials in functional anatomy with movement explorations and over 60 beautiful illustrations to buoy the reader through the content.
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