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First published in 2006, The Men's Health Gym Bible is the ultimate resource for the total gym experience, backed by the authority of Men's Health. Authors Michael Mejia, M.S., C.S.C.S. and Myatt Murphy teach readers how to use various types of gym equipment for optimal strength and...
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First published in 2006, The Men's Health Gym Bible is the ultimate resource for the total gym experience, backed by the authority of Men's Health. Authors Michael Mejia, M.S., C.S.C.S. and Myatt Murphy teach readers how to use various types of gym equipment for optimal strength and cardiovascular fitness.
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- Wydawnictwo: Rodale Press Inc.
- Kod:
- Rok wydania: 2017
- Język: Angielski
- Oprawa: Broszurowa/paperback
- Liczba stron: 336
- Szerokość opakowania: 27.6 cm
- Wysokość opakowania: 21.7 cm
- Głębokość opakowania: 2.5 cm
- Waga: 828 g
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