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Mitchell explains the theory, history of Dao Yin exercises, and their differences from Qi Gong. The Four Dragon Dao Yin exercises are presented in detail, with a discussion of the effects on the practitioner.
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Mitchell explains the theory, history of Dao Yin exercises, and their differences from Qi Gong. The Four Dragon Dao Yin exercises are presented in detail, with a discussion of the effects on the practitioner.
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- Wydawnictwo: Jessica Kingsley Publishers
- Kod:
- Rok wydania: 2014
- Język: Angielski
- Oprawa: Broszurowa/paperback
- Liczba stron: 256
- Szerokość opakowania: 15.1 cm
- Wysokość opakowania: 22.9 cm
- Głębokość opakowania: 1.6 cm
- Waga: 391 g
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