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Pilates for Life is aimed at everyone over 40 looking for a Pilates practice suited to mid-life and beyond. Discover how Pilates can stop and reverse problems associated with normal ageing, as well as tackling a number of specific health problem.
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Pilates for Life is aimed at everyone over 40 looking for a Pilates practice suited to mid-life and beyond. Discover how Pilates can stop and reverse problems associated with normal ageing, as well as tackling a number of specific health problem.
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- Wydawnictwo: Octopus Publishing Group
- Kod:
- Rok wydania: 2014
- Język: Angielski
- Oprawa: Broszurowa/paperback
- Liczba stron: 224
- Szerokość opakowania: 25 cm
- Wysokość opakowania: 21.3 cm
- Głębokość opakowania: 1.7 cm
- Waga: 698 g
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