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The foam roller has proven to be a highly effective piece of rehab equipment. And its easy and inexpensive to use at home! Foam Roller Workout offers an array of exercises as well as a comprehensive rehab, strengthening, and flexibility programs for common injuries -- all using the foam roller.
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The foam roller has proven to be a highly effective piece of rehab equipment. And its easy and inexpensive to use at home! Foam Roller Workout offers an array of exercises as well as a comprehensive rehab, strengthening, and flexibility programs for common injuries -- all using the foam roller.
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- Wydawnictwo: Ulysses Press
- Kod:
- Rok wydania: 2011
- Język: Angielski
- Oprawa: Broszurowa/paperback
- Liczba stron: 144
- Szerokość opakowania: 19.1 cm
- Wysokość opakowania: 23.3 cm
- Głębokość opakowania: 0.8 cm
- Waga: 208 g
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