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Millions of enthusiasts worldwide are experiencing the physical benefits and mindful awareness of yoga. Featuring detailed instructions on teaching 68 yoga poses and more than 200 photos showing the postures, the text covers all aspects of safe and confident hatha yoga instruction.
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Millions of enthusiasts worldwide are experiencing the physical benefits and mindful awareness of yoga. Featuring detailed instructions on teaching 68 yoga poses and more than 200 photos showing the postures, the text covers all aspects of safe and confident hatha yoga instruction.
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- Wydawnictwo: Human Kinetics Publishers
- Kod:
- Rok wydania: 2016
- Język: Angielski
- Oprawa: Zestaw multimediów
- Liczba stron: 384
- Szerokość opakowania: 28.5 cm
- Wysokość opakowania: 22 cm
- Głębokość opakowania: 2.8 cm
- Waga: 1.2 kg
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