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A 30 day programme for toning specific trouble spots in only 20 minutes a day, written by the bestselling author of Callanetics. This new shape-up programme again applies the principles of her deep muscle-toning exercises, graded into different levels of skill.
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A 30 day programme for toning specific trouble spots in only 20 minutes a day, written by the bestselling author of Callanetics. This new shape-up programme again applies the principles of her deep muscle-toning exercises, graded into different levels of skill.
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- Wydawnictwo: Cornerstone
- Kod:
- Rok wydania: 2013
- Język: Angielski
- Oprawa: Miękka oprawa
- Liczba stron: 208
- Szerokość opakowania: 20.3 cm
- Wysokość opakowania: 25.2 cm
- Głębokość opakowania: 1.4 cm
- Waga: 352 g
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