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\nComplete Guide to TRX (R)Suspension Training (R), Second Edition, offers 100 of the most effective Suspension Training (R) exercises. With 24 ready-to-use programs, 40 variations, and extensive training advice, this book is a must-have for anyone seeking to maximize their workout-and their...
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Complete Guide to TRX (R)Suspension Training (R), Second Edition, offers 100 of the most effective Suspension Training (R) exercises. With 24 ready-to-use programs, 40 variations, and extensive training advice, this book is a must-have for anyone seeking to maximize their workout-and their results.
\n ukryj opis- Wydawnictwo: Human Kinetics Publishers
- Kod:
- Rok wydania: 2022
- Język: Angielski
- Oprawa: Broszurowa/paperback
- Liczba stron: 216
- Szerokość opakowania: 22 cm
- Wysokość opakowania: 28.5 cm
- Głębokość opakowania: 2.5 cm
- Waga: 698 g
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