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\nTraining and Conditioning Young Athletes, Second Edition, is the authoritative guide for maximizing athletic development through proven programming and more than 200 of the most effective exercises to increase strength, power, speed, agility, flexibility, and endurance.\n
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Training and Conditioning Young Athletes, Second Edition, is the authoritative guide for maximizing athletic development through proven programming and more than 200 of the most effective exercises to increase strength, power, speed, agility, flexibility, and endurance.
\n ukryj opis- Wydawnictwo: Human Kinetics Publishers
- Kod:
- Rok wydania: 2022
- Język: Angielski
- Oprawa: Broszurowa/paperback
- Liczba stron: 304
- Szerokość opakowania: 21.5 cm
- Wysokość opakowania: 28 cm
- Głębokość opakowania: 2 cm
- Waga: 870 g
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